Neuroscience Driven
Performance
Proven.
MWZ combines movement assessment, applied neurology principles, strength development, and individualized coaching to help clients move, train, and perform with greater clarity.
In-person coaching available in the Chicago area, including West Dundee, West Chicago, Schaumburg, and the Northwest suburbs. Location details are provided after the initial fit is confirmed. Remote and hybrid support are available for selected athletes and clients.
- Private coaching
- Group training
- Return-to-sport support
- Neuro-mechanical performance assessment
- Remote / hybrid support when appropriate
Precision coaching for athletes, adults, and return-to-sport clients who need individualized performance support.
MWZ uses applied neurology-informed coaching to improve how clients move, react, coordinate, and execute training tasks with greater control and clarity: coordination, reaction, motor control, balance, visual attention, movement quality, and exercise execution.
Ways to Work With MWZ
Three clear starting points.
Private Coaching
For athletes and adults who need individualized attention, movement correction, performance development, or return-to-sport support.
Apply for TrainingGroup Training
Structured performance training for athletes who are ready for a group environment after the appropriate starting point is determined.
View Availability or ApplyRemote / Hybrid Support
Selected clients may receive remote or hybrid guidance depending on goals, location, and fit.
Talk to Coach WilliamYour First Step
Your First Step
Most clients begin with an initial movement and performance assessment. This session helps MWZ understand your goals, training history, current limitations, and the best starting point for private coaching, group training, or remote/hybrid support.
If appropriate, MWZ will recommend the next step after reviewing your application.
The MWZ Method
Three Phases. One Clear Process.
Neuro-Mechanical Performance Assessment
We observe how visual, vestibular, and proprioceptive inputs influence movement quality and exercise execution, so training addresses the source of plateaus and recurring patterns.
Individualized Protocol
Correction and strength work built around your assessment, your biomechanics, and your competitive goals — not a generic template.
Guided Execution
Coached execution with clear cues and structured feedback, so every session turns intent into measurable movement quality.
Architected For
Who this is built for.
Athletes
Athletes working on movement quality, strength, and consistency at a competitive level.
Adults & Professionals
Adults and professionals who want to train with structure and better movement quality.
Return to Play
Clients returning from injury who need a progressive, individualized path back to sport.
COACH WILLIAM
MWZ Sports Performance
About the Coach
Former professional soccer player. Sports performance coach.
William Zardetto built MWZ at the intersection of sport and applied neurology. A former professional soccer player turned performance coach, he works with youth, collegiate, professional, and adult clients on movement quality, strength, and return-to-play support. Every plan is built around how you actually move — not a generic template.
- Former professional soccer player
- Founder of MWZ Sports Performance
- Completed the full Z-Health curriculum
- Z-Health Master Practitioner Program participant
- EXOS Performance Specialist
- 20+ years in coaching, athlete development, and performance support
- Experience with youth, adult, collegiate, and professional-level athletes
FAQ
Common questions.
Most programs train output only. MWZ starts with a neuro-mechanical performance assessment and applied neurology-informed coaching, then builds strength and performance work on top of what the assessment shows.
Athletes, adults, and return-to-sport clients who are committed to a structured training block. The roster is capped to protect coaching quality.
Primarily in-person in the Chicago area. Remote and hybrid support is available for selected athletes and clients, delivered through the MWZ Performance Portal.
That depends on your history, consistency, and context. Most clients notice changes in movement quality within the first weeks, and progress is reviewed continuously. Specific results are not guaranteed.
What Happens After You Apply
A clear path from application to first session.
- 01
Submit Application
You complete a short form so we understand your goals, history, and current needs.
- 02
Review & Fit
MWZ reviews your application and determines the best starting point: private session, assessment, group training, or performance plan.
- 03
Start With Clarity
You receive the next step to begin training with structure, purpose, and the right level of support.
Begin the Protocol
Ready to train
with a clear plan?
Limited availability. Tell MWZ where you are today and you will receive the best next step.
After you apply, MWZ will review your information and follow up with the best next step. Please do not submit confidential medical records through this form.